Tales from a subReddit : r/Anxiety

This episode we focus on 3 anxiety stories from the subReddit : r/Anxiety.

How do I stop my body from being in constant high alert?
from Open-Examination-981

Mind tries to find things to worry about.
from eerie_white_glow

How do I get over fear of driving?
from carolinapenguin

We provide solutions for common anxiety issues in the moment (as user u/mindstate-one) and we will keep track of them and their progress moving forward.

Thanks for tuning in and stay tuned for next weeks episode from the anxiety community on Reddit!

#injoyitall #wegotthis #mindstatemastery