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Tales from a subReddit : r/Anxiety

3 stories of anxiety that meet foundational solutions in the moment to level up.

This episode we focus on 3 anxiety stories from the subReddit : r/Anxiety.

How do I stop my body from being in constant high alert?
from Open-Examination-981

Mind tries to find things to worry about.
from eerie_white_glow

How do I get over fear of driving?
from carolinapenguin

We provide solutions for common anxiety issues in the moment (as user u/mindstate-one) and we will keep track of them and their progress moving forward.

Thanks for tuning in and stay tuned for next weeks episode from the anxiety community on Reddit!

#injoyitall #wegotthis #mindstatemastery

Mastery Mindstate
Mastery Mindstate
Dedicated to uplifting human consciousness & increasing joy in our daily lives, through mindfulness & more! Combining ancient wisdom & modern science to dissolve humanity’s biggest issues into our natural state of being (Bliss ;-).