This episode we focus on 3 anxiety stories from the subReddit : r/Anxiety.
How do I stop my body from being in constant high alert?
from Open-Examination-981
Mind tries to find things to worry about.
from eerie_white_glow
How do I get over fear of driving?
from carolinapenguin
We provide solutions for common anxiety issues in the moment (as user u/mindstate-one) and we will keep track of them and their progress moving forward.
Thanks for tuning in and stay tuned for next weeks episode from the anxiety community on Reddit!
#injoyitall #wegotthis #mindstatemastery
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